What can help relieve Sacroiliac Joint pain?

Can you answer nanook’s tired’s question about Arthritis?:

I don’t see my Ob/Gyn until the third of July. If the pain continues or gets worse I will call and speak with their nursing staff. I am wondering what I can do in the meantime to help. It is to the point that I get sharp pain everytime I walk. Are there home remedies or exercises for S.I. Joint pain?

I am 11 weeks pregnant, so no anti-inflammatories can be used.
Thank you!

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Comments

3 Responses to “What can help relieve Sacroiliac Joint pain?”

  1. Dr. Patrick V. Suglia on August 10th, 2009 6:39 am

    Arthritis Feedback: If you’re only 11 weeks pregnant, then the sacroiliac pain will become worse over time if not immediately taken care of. The only way to really correct the problem is to see a chiropractor who specializes in prenatal care. You can find one near you on this website:

  2. Chas on August 11th, 2009 5:26 pm

    Arthritis Feedback: Here are a few sites that can help you
    Here is an interesting article on lower back pain

    And here is a link to the Discovery Health site map. There are several of the ‘centers’ that may interest you and there is even great info on pregnacy, baby/toddlers, and pain management

  3. Ember Halo on August 12th, 2009 3:54 am

    Arthritis Feedback: go to a chiropractor!
    i had that (among other things) and ignored them… come to find out had i gotten re-aligned *during pregnancy* then i would have had an easier labor (i had horrid pains for 3 days & barely had a vaginal delivery) and my baby wouldn’t have the neck & head problems she does (torticollis & plagiocephaly). she was misaligned because my back, hips & pelvis were WAY out of wack… after just my first adjustment i feel so much better!

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