How Common is Hip Arthritis?
August 1, 2009 by Arthritis and Joint Pain Tips
Filed under About Arthritis
What is the primary form of hip arthritis?
An average of 8 per cent of the population develops rheumatoid arthritis and 12 per cent from osteoarthritis, making arthritis in all its forms one of the most universal disorders in the West. Arthritis by itself is a $10 billion industry.
Osteoarthritis appears to be the most general type of arthritis affecting the hip? This is a degeneration of the joint which is called -wear-and-tear arthritis. This condition is recognized by progressive eroding of the hip joint cartilage. As the cartilage is impaired by the damaging effects of hip arthritis, the bone lay bare and is exposed inside the joint.
What are the common characteristics of hip arthritis?
Symptoms of hip arthritis seem to evolve as the disease worsens. An fascinating fact with arthritis affecting the hip is that not all symptoms get worse progressively over time. Quite often, patients report good episodes and bad episodes and that symptoms fluctuate with changes in the weather. This information is important to understand because evaluating the symptoms of hip arthritis from one day to the next cannot correctly represent the overall deterioration of the arthritic disease.
The common characteristics of hip arthritis include:
-Pain with mobility
-Limited field of motion
-Rigidity in the hip
-An apparent limp when walking
Who develops hip arthritis?
Hip arthritis often inflicts patients over 50 years of age. It is more common in women and men who are overweight. Weight reduction helps to diminish the symptoms connected with hip arthritis. There is also a inherited predisposition of this disease; meaning hip arthritis tends to run in families. Additional dynamics that may contribute to developing hip arthritis include stress to the hip and fractures to the bone surrounding the joint.
What treatment is available for hip arthritis?
Management for hip arthritis must start with the simplest procedures, and work towards the other more involved, maybe even including surgery. Not every treatment is suitable for all patients, and we recommend that you make an appointment with your health practitioner to determine which remedies are the best solution for your arthritic hip condition.
-Weight Loss
This is undoubltedly a very critical remedy, yet it is actually the least frequently prescribed treatments. When the joint sustains less weight, all activities will become less {{{painful|agonizing|unpleasant}}.
-Walking Aids
If you use either a cane or one crutch in the opposite hand of the affected hip, it will help cut back the demand on the affected joint.
-Physical Therapy
Strengthening and toning muscles surrounding hip joints might help decrease the extra weight on the hip. Protecting against atrophy involving the muscles is a vital aspect in maintaining functional flexibility of the hip joint.
-Activity Modification
Limiting certain activities may be required, and learning new exercise methods may be helpful. Aquatic exercise is an excellent option for patients who have difficulty with mobility.
-Anti-Inflammatory Medications Anti-inflammatory remedies (NSAIDs) are usually prescribed. Nonprescription drugs help in pain treatment, and reduce inflammation.
-Joint Supplements (Glucosamine)
Glucosamine seems to be non-toxic and may be successful in management of arthritis. Unfortunately, study involving joint supplements has been rather insufficient.
-Complete Hip Replacement Surgery
During this surgical procedure, the cartilage will be removed, then a metal and plastic implant is inserted in the hip area.
Evaluation of a patient with hip arthritis must begin with a physical assessment and X-Rays. These can serve as a theory to assess further examinations and determine deterioration of this condition.
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Thanks to Maureen Fontaine for contributing this article to our Arthritis blog:
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Naturally Treat Osteoarthritis- 6 Tips to Cure Arthritis With No Medication
July 27, 2009 by Arthritis and Joint Pain Tips
Filed under About Arthritis
Osteoarthritis- Is it ruining your life?
There are many different forms of arthritis but the most common form is called osteoarthritis. The most common form of arthritis affects over 60 million Americans. Osteoarthritis typically effects people who are 35 years of age and older. As a person becomes older, the pain appears after years of wear and tear on the joints between the bones, which is why it is called the ‘degenerative joint disease’. Due to the repeated movement and weight upon the joint, the cartilage begins to break down causing inflammation and pain. Because of the nature of the problem, symptoms become worse and worse over time with use of joints. Normally, osteoarthritis begins at the knees and works its way up to the hips, fingers, spine and more (typically any joint bearing weight or strain).
Does this sound like you and your experience? If so, there is hope to treat it and actually rebuild the cartilage between the joints.
Stop Taking Medication
Medication and treatment varies from patient to patient, and is often a band-aid for the ailment. Let me explain! Doctors often prescribe expensive medications for the sufferer to hide the pain. The problem with hiding the pain is that the degeneration of the joint cartilage continues to occur even if the brain does not register the pain because of the meds. As the pain is hidden, the joint becomes more and more damaged and disfigured. The band-aid of medication is simply a remedy for disaster.
But you can start to naturally treat osteoarthritis with your nutrition, vitamins, supplementation and simple exercises. And you can save hundreds to thousands of dollars each year in the process.
Naturally Treat Osteoarthritis with 6 tips!
Researchers have been studying numerous primitive tribes who live solely off the land. Perplexed by their extraordinary health, researchers are studying why these tribes have better health than developed countries? These tribes have documented no heart disease as well as arthritis being unheard of. In fact, members of these communities will work right up to the day of their death (usually around 100 years of age). How could this be? Could it be because members of the community have never eaten a bite of processed food? These natives have NOT eaten one additive in any of their meals. (An average American eats hundreds of additives each day.) In fact, all of their meals are fresh and spoil in weeks if not eaten. And finally, they live an active life. And you can do the same thing… even if you are 70 years YOUNG!
Here is a list of tips to naturally treat osteoarthritis!
1. Did you know that 80% of the world’s population is walking around dehydrated? Instead of drinking water we have become consumers of soda, tea, coffee, juices or anything with flavor. Unfortunately, most of these drinks (containing caffeine) cause your body to lose water and create a vicious cycle of dehydration and poor health. As water drains the toxin and impurities of your body, it will also begin to naturally treat the symptoms of osteoarthritis. You should start drinking at least 10-12 tall glasses of water a day.
2. A body flush! Did you know that fasting and flushing the body is biblical. It is actually commanded to routinely fast for spiritual and physical purposes in the Bible. And it will also greatly help you in your struggle with arthritis. It would be recommended to take a monthly fast (drinking only water or natural juices) to naturally flush the body of arthritic causing alkalines. Your body will thank you!
3. Your nutrition! Your diet is the biggest factor contributing to whether you will struggle or be free of arthritis. A good rule of thumb is to always eat fresh, raw foods with as little of processing as possible. You should be eating as much water-soluble fiber as possible which includes: fresh fruits and raw vegetables.
4. Foods that Hurt! These types of foods will create havoc to your arthritis pain and inflammation. Stay away from fast foods, processed foods, sugars and desserts. Do your best at finding healthy foods and you will notice a difference in 2 weeks.
5. Breathing! I know it sounds goofy to focus on your breathing but oxygen heals. And unfortunately, most people are not getting enough of it because of improper posture and stress. To learn some simple breathing exercises you can do at work, please check out our website which will lead you to our step-by-step report.
6. And exercise! If you are serious about treating arthritis; we guarantee that you will be feeling good enough to start exercising in three weeks. And exercise will eventually take stress off of joints by building muscle mass.
What is Your Choice?
Are you serious about treating your osteoarthritis? Do you want to feel like you are 30 again? Do you want to know what supplement can actually rebuild your joint cartilage so you feel like a 20 year old?
If you are ready to naturally treat osteoarthritis, please visit our website to see how our step-by-step natural treatment might be a right solution for you. And if you are in the least bit hesitant, we will also guarantee our treatment to treat your arthritis or you do not pay a cent. So stop paying hundreds to the multi-billion dollar pharmaceutical industry which gives you a band-aid. Start curing your arthritis naturally by visiting our website and joining the thousands who have discovered the cure!
Thanks to Joe Barton for contributing this article to our Arthritis blog:
Joe Barton has quickly became an expert in the field of natural health by providing 100% guaranteed reports on various diseases, including osteoarthritis. Barton’s company has literally helped tens of thousands with naturally curing diseases through simple home remedies. To discover how you can treat arthritis yourself please visit…
Naturally Treat Osteoarthritis
How To Ease Arthritis Pain with Glucosamine & Chondroitin Supplements
July 18, 2009 by Arthritis and Joint Pain Tips
Filed under About Arthritis
What is Glucosamine? Glucosamine, together with a related ingredient called Chondroitin, are substances which exist naturally in your body. It is believed that glucosamine helps to build and repair cartilage (the soft, spongy material between your joints), while chondroitin lends to the elasticity and flexibility of joints. A deficiency of either one can lead to increased wear and tear on the joint, and cause redness, swelling and stiffness as a result. When used together, glucosamine and chondroitin act as a tag-team of arthritis fighters, improving flexibility, soothing inflammation and reducing swelling caused by achy joints.
Where Can I Buy Glucosamine and Chondroitin Supplements? You can find these products in virtually any pharmacy or health goods store. The downside to this is, like other herbal and alternative medicines, supplements are not regulated by any governing body. That’s why you’ll need to do a little bit of research to find the best, most potent brand for your needs. Here’s what you need to know when comparison shopping for a glucosamine supplement:
· You should expect to pay anywhere from $1-3 per pill when taking glucosamine daily. Since insurance companies rarely cover supplements of any kind, you’ll most likely be paying for them out of pocket.
· Read the ingredients label on the bottle to determine the dosage. Approximately 1500mg of glucosamine and 1200mg of chondroitin have been safely used in clinical trials. Depending on your individual medication tolerances and the severity of your arthritis, you should consult your physician or rheumatologist to find the right dose for your individual needs.
· Select supplements manufactured by a well-known, reputable company. Recommended brands include: Osteo Bi-Flex, WholeHealth, Flex-A-Min, MoveFree and individual pharmacy brands.
Are There Any Side Effects I Should Know About? As with any medication or supplements, there are a few warnings you should know:
· If you are pregnant or breastfeeding, do not use glucosamine/chondroitin supplements, as no long-term studies have been done to gage what materials (if any) are passed on to the baby either internally or through breast milk.
· If you are diabetic, chondroitin (a form of sugar) may cause your blood sugar to rise.
· Chondroitin also acts as a mild blood thinner. Therefore, if you are taking any heart medication or are taking an aspirin regimen, have your blood clotting time checked more frequently by your doctor.
· Glucosamine/Chondroitin supplements should not be taken by children since no studies have been done to determine their effect (if any) on the child’s development.
(Please note: The information contained within this article is not intended to replace or substitute for that of an experienced physician. Remember to check with your doctor or rheumatologist before starting daily glucosamine/chondroitin supplements, and don’t stop or cut down on any of your current medications (whether they’re for arthritis or not) without talking with your doctor first).
Thanks to Daniel Lesser for contributing this article to our Arthritis blog:




